Khopra Chikki (Coconut)

Benefits:

• Rich in Healthy Fats: Coconut help increase energy and support weight management.

• Boosts Immunity: Coconut has antibacterial properties that support the immune system.

• High in Fiber: Helps in digestion and promotes a feeling of fullness, aiding in weight control.

• Improves Heart Health: Coconut is free of trans fats, and its fats can support cardiovascular health in moderation.

• Natural Sweetness: Sweetness used in coconut chikki provides a source of unrefined sugar, rich in minerals like iron and magnesium.